Through years as a personal trainer, Marlow has developed a fitness program that’s both motivating and highly effective. He combines both core fundamental weight training, circuit training and cardio in his program and carefully measures each individuals stats and progress over the course of the 3 month program.
If getting in shape and feeling better wasn’t motivation enough, Marlow incentives his members with an all expense paid for trip to Mexico for winners of the 3-month challenge.
The goal of the video was to help highlight his approach to fitness and explain the trip to Mexico incentive.
Marlow has such great success with the video, that we’ve continued to create more videos year after year.